How to brush your teeth

Improve Your Brushing and Flossing Habits with These Tips

Taking care of your teeth is a commitment, and they need constant care. When you are looking for ways to improve your teeth and how they look as well as your oral health, look no further than Share Dentistry in Grapevine, TX for a dentist that can help you look your best. Preserving the health of your mouth requires regular dental visits along with keeping your teeth managed in the home.

Brush & Floss Often

Brushing and flossing properly is the best way to make sure that your teeth are taken care of. Brush teeth and floss at least one time a day to prevent bacteria and plaque from building up in the mouth and causing disease and decay in teeth. When brushing, be gentle and use small, circular motions on the front and back of teeth. Use back and forth motions on the chewing surface of teeth to ensure that food particles are eliminated from the mouth.

Change Toothbrushes Frequently

Many patients wonder when they should replace their toothbrush, but there is no exact time duration. Your toothbrush should be replaced when the bristles have become splayed out or worn down with use. Get a toothbrush with soft bristles and don’t brush teeth too hard when cleaning them.

Use the Right Toothpaste

Using the right toothpaste is another way you should keep your teeth looking and feeling great. Toothpaste that is ADA approved should be used, especially when it has fluoride in it. Fluoride is what keeps the enamel strong and healthy, so choose a toothpaste that tastes great and contains that mineral.

Tooth Sensitivity

If you feel as though your teeth have become increasingly sensitive, see our Share Dentistry dentist in Grapevine, TX to find out what is causing your sensitivity. This could be several things, from gum disease to recession of the gums that leads to tooth roots being exposed.

Find a Share Dentistry professional near you to preserve the health of your teeth and give you more information on how to make sure your smile is as healthy as possible for as long as possible.

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